Lifestyle Recommendations and Demos
This collection of lifestyle health education resources was developed by students in the Community Wellness Practicum course. All resources are evidence-based and free for use.
Health Blogs
This collection of health blogs has been developed by students in the Community Wellness Practicum course.
![Activities](/sites/chtc.sites.uiowa.edu/files/styles/widescreen__1024_x_576/public/2021-05/Picture1.png?h=e2fda007&itok=Weak9Ccm)
![Vegetables and Fruits](/sites/chtc.sites.uiowa.edu/files/styles/widescreen__1024_x_576/public/2021-05/1c651ef0bbbc9d0c9168c9591f09d8dd758335ae-1000x600.png?h=811f5695&itok=trHWQpPt)
![workout equipment](/sites/chtc.sites.uiowa.edu/files/styles/widescreen__1024_x_576/public/2021-05/fitness%2520equipment%2520lede.png?h=3b5d1417&itok=cs1PnEov)
![No energy to 100](/sites/chtc.sites.uiowa.edu/files/styles/widescreen__1024_x_576/public/2021-05/1_MYKxcjSilQ4rm3LPj9lv8A.png?h=48ff9be4&itok=sngqwmtW)
![mindful or mind full](/sites/chtc.sites.uiowa.edu/files/styles/widescreen__1024_x_576/public/2021-04/mindfull%2Bvs%2Bmindful.png?h=d7810a24&itok=IPS3QGh3)
![Two people surrounding a brain](/sites/chtc.sites.uiowa.edu/files/styles/widescreen__1024_x_576/public/2021-04/Picture1.jpg?h=016111e6&itok=UAe6qXOC)
![boost exercise with butterfly effect](/sites/chtc.sites.uiowa.edu/files/styles/widescreen__1024_x_576/public/2021-04/butterfly-effect-2019.jpeg?h=135e12ec&itok=lYhKW578)
![Flower breaking through the dirt](/sites/chtc.sites.uiowa.edu/files/styles/widescreen__1024_x_576/public/2021-04/resilience-1-.jpeg?h=f7d9296c&itok=DWtaCuv_)
![Sparkler](/sites/chtc.sites.uiowa.edu/files/styles/widescreen__1024_x_576/public/2021-03/health-tips-fireworks-sparklers-risk-16x9.jpeg?h=034a72b7&itok=AeNLxrJp)
![Lonely girl](/sites/chtc.sites.uiowa.edu/files/styles/widescreen__1024_x_576/public/2021-03/merlin_139906506_2bf3e9a1-fdae-42e2-bbb0-00c9adb7e5ec-superJumbo.jpeg?h=afaa4389&itok=rBFm0cec)
Lifestyle Medicine Videos for Cancer Survivors
This collection of health educational videos were created specifically for individuals living with cancer.