Lifestyle Recommendations and Demos

This collection of lifestyle health education resources was developed by students in the Community Wellness Practicum course. All resources are evidence-based and free for use. 

Health Blogs

This collection of health blogs has been developed by students in the Community Wellness Practicum course. 

Lifestyle Medicine Videos for Cancer Survivors

This collection of health educational videos were created specifically for individuals living with cancer. 

Physical Activity

Healthy Eating

Sleep

Sexual Health