About the test

We use state of the art technology (Parvomedic metabolic cart) to measure resting metabolic rate, or the minimum energy requirement for survival (calories) at rest. This information can be useful for individuals who are trying to modify their weigth status and better understand their caloric balance needs. 

What to expect?

This test is easy. We will lie you down on a table with a pillow. We will place a clear plastic hood over your head which will collect your breath and the oxygen you consume. You will remain lying down until you reach a steady state. This usually takes 10-15 minutes. You will then receive a report and interpretation of your numbers. 

Instructions

• Arrive healthy and free of any COVID or cold symptoms 7 days prior to your test 

• Avoid eating 8 hours prior to your test 

• Avoid drinking coffee 4-5 hours prior to your test 

• Avoid smoking or drinking alcohol 2 hours prior to your test 

• Avoid vigorous/high intensity weight training 12 hours prior to your test 

• Come well rested and relaxed 

How Much? 

• University of Iowa Employees - $25 (50% discount) 

• University of Iowa Students - $25 (50% discount) 

• Non-UI Community Members - $50/test 

• Volume Discount for Non-UI Community Groups (10+) - $30/test 

Where? 

• All tests are performed at the CHC in the Iowa Bioscience Innovation Facility, Room 115.